Thursday, January 28, 2016

Slow-Cooker Vegetarian Chili With Sweet Potatoes

Slow-Cooker Vegetarian Chili With Sweet Potatoes

Serves: 4
Hands-On Time: 20 min
Total Time: 8 hrs 20 min


INGREDIENTS

  1. 1medium red onion, chopped
  2. 1green bell pepper, chopped
  3. 4garlic cloves, chopped
  4. 1tablespoon chili powder
  5. 1tablespoon ground cumin
  6. 2teaspoons unsweetened cocoa powder
  7. 1/4teaspoon ground cinnamon
  8. kosher salt and black pepper
  9. 128-ounce can fire-roasted diced tomatoes
  10. 115.5-ounce can black beans, rinsed
  11. 115.5-ounce can kidney beans, rinsed
  12. 1medium sweet potato (about 8 ounces), peeled and cut into 1⁄2-inch pieces
  13. sour cream, sliced scallions, sliced radishes, and tortilla chips, for serving


DIRECTIONS

  1. In a 4- to 6-quart slow cooker, combine the onion, bell pepper, garlic, chili powder, cumin, cocoa, cinnamon, 1 teaspoon salt, and ¼ teaspoon black pepper. Add the tomatoes (and their liquid), beans, sweet potato, and 1 cup water.
  2. Cover and cook until the sweet potatoes are tender and the chili has thickened, on low for 7 to 8 hours  or on high for 4 to 5 hours (this will shorten total recipe time).
  3. Serve the chili with the sour cream, scallions, radishes, and tortilla chips.

For more, visit www.realsimple.com to discover appetizing & fast recipes.




No comments:

Post a Comment